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follow the 16:8 method for weight management & wellness benefits.


nuut makes intermittent fasting super easy with our new 14 day intermittent fasting meal plan that dives deep into the science of fasting with delicious, nutrient-rich meals for fast and long-lasting results.


the nuut intermittent fasting plan follows the 16:8 method, which involves fasting for 16 hours and eating three meals within 8 hours. it starts gently with one day of fasting followed by a regular eating day. the rest of the week is split into days of fasting and normal eating (i.e. two days on, one day off). each week includes a variety of simple, delicious recipes which maximise your fasting results.


eat fewer calories at boost your metabolism for effective fat burning / improved body composition / regulated blood sugar / stronger immune system


duration: 14 days

14 day intermittent fasting plan includes:

• 28 nuut sachets of your choice of blend

• nuut x thermos bottle

• 14-day nutritionist-approved downloadable meal plan

• 21 delicious nutritionist-approved recipes

which blend should I choose?

nuut is formulated using plant-based ingredients dosed in high potency form at active level for optimal bioavailability.

daily balance tastes smooth, creamy and naturally sweet.
low-carb and perfectly balanced, it’s our best-selling blend.
20.1g protein, 4.9g fat, 14.3g carbohydrates and 4.4g of dietary fibre.

keto is a lovely, light chocolate flavour that truly satisfies.
low in carbs and high in good fats.
13.3g protein, 14g fat, 3.1g carbohydrates and 6.7g of dietary fibre.

paleo is rich, deeply delicious and tasting of dark chocolate.
high in protein and low in carbohydrates.
23.5g protein, 4.9g fat, 12.7g carbohydrates, 4.2g of dietary fibre (per 55g serve).

key benefits

nuut is fortified with over one third of your daily recommended vitamin and mineral intake.

premium plant-based ingredients support: 

  • healthy immune system
  • digestive health
  • metabolic rate
  • weight loss 
  • heart health
  • gastrointestinal health
  • healthy and glowing skin
  • strong immune system


the details

seal correctly and store out of sunlight in a cool, dry place below 30ºc.

nuut has been developed for the nutritional requirements of adults but can be consumed by a person of any age. we recommend seeking advice from a medical professional before taking.

this product may contain traces of milk, soy, tree nuts, sesame seeds and eggs as product is processed in a facility handling those ingredients.

nuut is safe to consume while pregnant or breastfeeding in conjunction with a well-balanced diet, however we recommend seeking advice from a medical professional before taking.

this product should not be used as a sole source of nutrition and is only beneficial if consumed in conjunction with a nutritious diet and consistent exercise program.

do not use if sachet, tub or pouch seal is missing, torn, or broken.

australian made

key ingredients

100% certified organic pea protein for healthy muscles, bones and tissue building and repair.

cacao for iron, magnesium, and active antioxidants that assist digestion and brain health.

supergreen blend for vitality, body detoxification and healthy digestion.

probiotics & prebiotics for improved gastrointestinal health.

how to use

add 1 sachet or 1½ scoops of nuut to 300-500ml of water or nut-based milk.

shake or blitz in a blender, and sip. that’s it!

want more nuut in your day?

add to your espresso, smoothie, chia pudding or protein balls.

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Australia Australia

Chocolate is best

These shakes are quite costly compared to others... and unfortunately the vanilla spiced one didn’t taste good at all, but the process to switch to another flavour was really easy. Choc paleo is delicious and really satisfying. Look forward to trying Keto. The recipes in the meal plan are delicious and simple to make.


Paleo Dispatch Delay

Paleo sachets are out of stock, but don't worry, a fresh new batch shipping from early July