UK plans


follow the 5:2 method for weekly weight loss & wellness benefits


28 day program to maintain results & gently lose weight


14 day program to prep your body for the festive season


follow the 16:8 method for weight loss & wellness benefits


nuut’s full body reset 28-day meal and exercise plan


14-day meal plan to overhaul your health and transform your body


turn fat into fuel for a lean body


eat simply, as nature intended